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Why You Should Always Pack a Lunch for Your Child – and Yourself!

When you were little, perhaps your mother sent you off to school with lunch in a brown paper bag. Do you do the same for your child? Maybe your mother even made a bagged lunch for your father to take...

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5 Tips to Keep Your Child Healthy

Whether you watch a news show on TV or use the Internet to stay on top of everything, you’ve undoubtedly seen plenty of headlines about the growing trend of childhood obesity. While many of the...

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Inspiring Healthy Eating Habits In Children

These days we are in the midst of an obesity epidemic and many of the victims are children. Unhealthy lifestyles are leading to an increasing number of young people being overweight and unfit and it...

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It Is Possible To Have A Civilized Meal With A Toddler?

Dinner with a toddler doesn’t have to be a battle zone. It is possible to have a meal with a toddler without food flying through the air, loud opinions of the fare, or all-out mutiny. It is a given...

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Weight Loss For The Entire Family

Obesity is no longer just a middle age problem.  Weight struggles are just as common with children and adolescents as they are with adults. Recent stats have shown that one in three children is...

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3 Ways To Keep Your Children Happy And Healthy

As a parent, you want your children to be as happy and active as possible, but maintaining and encouraging a healthy lifestyle can be difficult. Simplify your approach, and make fun changes to your...

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Does My Child Need A Vitamin Supplement?

Vitamin supplements have become a part of the daily routine for many Americans of every age – however, does your healthy child really need a supplement? Most experts agree that supplements are not...

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It’s National School Lunch Week and the Lunch Tray Has Come a Long Way

    by Monifa Bandele, Senior Campaign Director MomsRising.org Remember leg warmers and when ketchup was a vegetable? Is it just me or have the 80′s been making a comeback? I can’t get the sound of my...

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